🌱 One Holistic Method
Two Ways to Transform

🌿 A Complete and Integrative Approach to Transformation

Developed by holistic teacher Frédéric Deltour, the Blueprint unifies the knowledge and wisdom
of diverse spiritual and psychological traditions with modern tools drawn from
therapy, coaching, physiology, nutrition, and neuroscience.

It combines psychological understanding, energetic awareness,
and spiritual insight into a single, coherent process of alignment,
the result of years of holistic practice designed to help participants experience
deep and lasting transformation.

👥 500+ Personal Students Trained
🎓 70+ Aspiring Coaches & Therapists Enrolled

🧘 What You’ll Learn

👤 Personal Journey

(For individuals ready to heal, evolve,
and live with clarity and purpose)

Learn to understand yourself deeply, restore balance, and awaken your full potential — through an integrative method combining psychology, energy, body awareness, and spiritual growth.

🧠 Understand and Heal Your Inner World

Discover how your emotions, beliefs, and experiences shape your life.
Learn to identify and release emotional blocks, past wounds, and limiting thought patterns.
Develop emotional intelligence, self-compassion, and clarity of mind.

💬 Develop Conscious Communication

Master simple but powerful tools for mindful expression and listening.
Explore Nonviolent Communication and values-based dialogue to improve relationships.
Learn to express needs authentically and create harmony in personal and family life.

🌿 Connect Mind, Body & Energy

Balance your physical, emotional, and spiritual health through daily practices.
Experience techniques in relaxation, breathwork, and body awareness for inner peace.
Discover how emotions and energy influence the body, and how to restore natural flow.

🍃 Embrace Holistic Health & Vitality

Understand the fundamentals of natural health — nutrition, fasting, rest, and balance.
Learn from Ayurveda, aromatherapy, and holistic medicine to support your own well-being.
Adopt simple, sustainable habits to increase energy and harmony in daily life.

🕊️ Cultivate Consciousness & Purpose

Explore the link between psychology and spirituality through self-awareness and meditation.
Clarify your values, discover your inner guidance, and reconnect with what truly matters.
Find balance between the material and spiritual dimensions of life.

🌞 Live in Alignment with Your True Self

Integrate all you’ve learned to create a life of authenticity, peace, and fulfillment.
Develop a sense of purpose, confidence, and inner strength to face life’s challenges.
Embody the holistic principles of the program — for lasting transformation and joy.

✅ In Short:

You’ll emerge renewed, centered, and self-aware — living with clarity, purpose, and harmony across all dimensions of your being.

💼 Professional Path

(For future holistic coaches and therapists)

Learn to guide, support, and transform — with a structured method combining psychology, communication, energy work, and consciousness.

🧠 Master the Foundations of Holistic Coaching & Therapy

Learn how to conduct individual, group, or couple sessions with confidence.
Develop active listening, empathy, and Nonviolent Communication.
Understand human values, emotional games, needs, and goal-setting through a person-centered approach.

💬 Apply Advanced Therapeutic Techniques

Use powerful and proven methods including Gestalt Therapy, Hypnosis, REBT (Rational Emotive Therapy), NLP, and Solution-Focused approaches.
Learn how to identify and release limiting beliefs while integrating these tools into real practice.

🌿 Integrate Spirituality & Conscious Awareness

Explore the connection between psychology and spirituality through the works of Carl Jung and the collective unconscious.
Deepen your understanding of human consciousness and learn meditation and mindfulness techniques to support clients on their journey of meaning and purpose.

🍃 Support Holistic Health & Vitality

Gain essential knowledge in holistic health: Ayurveda, aromatherapy, naturopathy, and Traditional Chinese Medicine.
Understand nutrition, fasting, sleep, and vitality — and how to guide clients toward body-mind balance and resilience.

🕊️ Use Therapeutic Exercises in Real Sessions

Access a full toolbox of exercises for individuals, families, and groups — including emotional release, dream work, grief processing, fear management, and reconnection practices.
Learn to select and adapt exercises based on each client’s unique needs.

🛡️ Build Your Professional Confidence

Develop your posture as a holistic therapist or coach.
Structure your sessions, apply ethics and boundaries, and integrate all dimensions — body, mind, and spirit — into your work.
Create a meaningful, heart-centered practice aligned with your purpose.

✅ In Short:

You’ll graduate ready to guide others with depth, clarity, and compassion — certified as a holistic coach or therapist, equipped with the tools to create real change in people’s lives.

“Choose your path and begin today.”

👤 Personal Journey
Program Highlights

🦁 Structured Step-by-Step Training
📚 80+ Printable Documents
and Practice Sheets
🌟 Adapted for Personal Growth
🌱 Holistic Approach in Every Module
🏠 Study at Your Own Pace
⏰ 24/7 Training Access

👥 Supervision & Ongoing Support
🛠️ Hands-On Practice
📚 Real Case Studies During Your Training
🎓 Optional Workshops & Seminars
🎯 Limited Participants
to Ensure Quality Supervision

💬 Q&A Support & Live Sessions
(During and after the Training)
🎓 Personal Certification
💖 Access to a Supportive
International Community

🦁 Structured Step-by-Step Training
📚 80+ Printable Documents and Practice Sheets
🌟 Adapted for Professional Growth
🌱 Holistic Approach in Every Module
🏠 Study at Your Own Pace
⏰ 24/7 Training Access
👥 Supervision & Ongoing Support
🛠️ Hands-On Practice

📚 Real Case Studies During Your Training
🎓 Optional Workshops & Seminars
🛠️ Business Setup Assistance
🔄 Career Flexibility
(Applicable Skills to Multiple Professions)
🎯 Limited Participants to
Ensure Quality Supervision

🌐 International Federation Membership Included
✔️ Verified Federation Membership
📇 Listing in Therapist Directories
💬 Q&A Support & Live Sessions
(During and after the Training)
💖 Access to a Supportive
International Community
🎓 Professional Certification

💼 Professional Path
Program Highlights

✨ Program Highlights

💬 Have a Question?

Not sure which path is right for you?

We’ll be happy to guide you personally — just reach out through the Enrollment & Contact Page below.

🧩 Core Modules Shared by Both Paths

👤 Personal Journey
📝 Module Overview

(For individuals ready to heal, grow, and transform themselves)

💠 Module 1 — Foundations of Self-Awareness
Learn to connect with your emotions, values, and inner guidance. Develop active listening and advanced communication techniques

🌿 Module 2 — Advanced Personal Techniques
Explore exercises to release negative emotions, limiting beliefs and patterns. Mindset reprogramming, and holistic psychology techniques.

💫 Module 3 — Body & Health Practices
Nutrition, natural health and energy management for daily wellbeing.

🕊️ Module 4 — Spiritual Growth & Conscious Living
Develop mindfulness, meditation, and intuitive guidance to align with your true self and inner peace.

🛠️ Module 5 — Personal Application
Practical exercises for specific theme and tools to integrate your learning into everyday life.

💼 Professional Path
📝 Module Overview

(For aspiring coaches and holistic therapists)

💠 Module 1 — Foundations of Coaching & Therapy
Learn to conduct individual, group, or couple sessions confidently.
Develop communication skills, goal-setting, and client-centered approaches.

🌿 Module 2 — Advanced Therapeutic Techniques
Gestalt, NLP, Hypnosis, REBT, and other professional tools.
Learn how to apply them effectively with clients.

💫 Module 3 — Health & Vitality Guidance
Guide clients in nutrition, body awareness, and holistic practices.

🕊️ Module 4 — Spirituality & Conscious Awareness
Support clients using meditation, mindfulness,
relaxation and psychological insights.
Understand the connection between mind, body, and spirit.

🛠️ Module 5 — Professional Integration
Client exercises, session design, ethics, and building a meaningful practice.

🌿 Transformation & Outcomes

Whether on your personal or professional journey, the Blueprint guides you toward balance, clarity, and mastery.

Graduates report feeling more centered, confident, and equipped to help others and experience harmonious relationship,
embodying the change they wish to inspire.

• 🌞 Personal Clarity

• 💫 Confidence & Mastery

• 🧘‍♀️ Inner Balance

• ✨ Real-World Impact

💬 What Students Say

👤 Personal Journey
📝 Testimonials

Caroline

Much more than training, a journey for oneself,
a reconnection to the essential.
I finished this training with a lot of emotion.
As if I wasn't quite the same anymore.

I was able to acquire techniques,
knowledge but not only... An awakening to oneself,
to others.... To spirituality.

All my gratitude to Frédéric who I think was for me
like in the hero's journey, this person who allows us
to take a step and complete the journey.
A different understanding with the TAO part
of the training! it's incredibly right and...
it came to me, at that moment to refocus
and soften the rigid side of the mind because
I was very much in the mind, doubts and control...
everything was cold and tasteless .

Thank you for these teachings, which allowed me
to let go a little more, to let go more of this attachment
to desire and to grow further...

💼 Professional Path
📝 Testimonials

Raw Flo

"Frédéric gave me self-confidence to achieve
my life change at 360 degrees.

I left my position as an international marketing executive
with 2 young children to live from my passions
and if I had to do it again, I would have done it sooner!

Frédéric really allowed me to look deep within myself
in order to know myself better and no longer adapt
to what did not suit me in society in general.
The training + 2 internships allowed me to better
understand who I was and through the practice
of meditation to let go...

A real serenity emanates from Frédéric
and being in contact with him allows you
to let yourself be influenced positively and in turn to feel more serenity and well-being.
More than words... it's an experience to live...
so go for it :-)"

Hundreds of students have already experienced deep transformation through the Holistic Training Blueprint,
here’s what they say:

💼 Professional Path
📝 Testimonials

Nathalie

"Thank you for sending the training certificate, I was so happy to receive it, I can't even explain how.

It arrived the official day of the start of my activity
as a coach with the administration and that same day
I had a coaching session.

A coaching that went wonderfully well with a person
who at the end said "thank you, I wanted to have keys
and you brought me some."

I left a person with a radiant face.

Here I wanted to share this with you,
as you know I did a pair of big training before
meeting you I never exploited them but this one yes
and from the beginning. I felt comfortable with "it"
because the tools are strong and powerful,
the techniques are concrete and bear fruit...

I feel credible in what I do... I like what I do,
I vibrate when I do a session,
that's what I like to be and do...

Thanks again for meeting you!
Thank you for all these beautiful tools..
thank you for your generosity, your kindness,
your patience and trust!"...

👤 Personal Journey
📝 Testimonials

Nadège

When I discovered this training offer, the hesitations I encountered with other institutions suddenly disappeared.

Indeed, this training met my expectations in terms of content (rather exhaustive!), pace, and cost. Once in training,

I discovered structured content and “demystified” concepts thanks to a very accessible pedagogy.

And the icing on the cake: Frédéric Deltour offers his availability and advice without counting.

Much more than training, Frédéric accompanies each individual on a journey into themselves.

Thanks to his teachings and relevant support.

💼 Professional Path
📝 Testimonials

Mélanie

"Wow!!! 🤩

The holistic therapist training offered by Frédéric
changed my life.

Everything he shares with us is truly
powerful and enriching.
I consider Frédéric to be an impressive
source of knowledge.

All this sharing has allowed me to concretely
become a better version of myself on a daily basis
and helps me to achieve my goals.
I learned so much during my training journey.

On the other hand, all this gave me solid foundations
as a professional to support people with respect,
kindness and love. I feel proud and grateful
to have followed this journey. 🥰

Another huge THANK YOU Frédéric!!! 🙏

If you too have a vocation to help others
and a mission to contribute to a better world,
I recommend this training.
You won't regret your choice at all 😉"

👤 Personal Journey
📝 Testimonials

Magali:

I thank Life for putting you on my path that day...

Today I know where I am going in all areas of my life and even if it is thanks to me and my work on
“who I am and who I want to be”...

it is also and above all thanks to you and your kind and precious help since the beginning of this wonderful training which allows me to understand myself so much better and thus move forward more serenely.

I feel alive and full of joy, ready to do anything to move towards what is so important to me.

THANK YOU from the bottom of my heart for everything you have been able to awaken and illuminate. This “everything” which was there, hidden deep within me but which today grows and irradiates my entire being...and this “light” I diffuse it all around me from now on and it will be my guide to help me to make all my dreams come true!

(Some months later)

I have confidence and even if I know that you do not expect compliments, I still want to tell you that since the beginning of the training I have progressed a lot thanks to your teachings.

I know deep down that it was not a coincidence of Life, but rather an appointment that was destined so THANK YOU again for everything Fred.

...

🌿 Ready to Begin Your Training?

⭐ Step 1 — Choose Your Path

Choose the path that aligns with your goals — personal transformation or professional certification (full description above)

⭐ Step 2 — Contact Us

Tell us your goals and ask any questions. We’ll guide you toward the right option.

⭐ Step 3 — Finalize Your Enrollment

Begin your training and follow a proven, structured blueprint for deep transformation.

“The clarity and confidence I gained were beyond what I imagined. Frederic's training awakened resources in me that I didn’t know existed. A very precious gift also made possible by the quality of its availability throughout my journey." — Nancy

“Completing the training opened a door to self-realization and transcended me personally and professionally. It gave me confidence to guide others and my first coaching session proved it. It changed a woman’s life... and mine.
This training awakens the knowledge within and allows you to fully embody your life.” — Enora