The Holistic Coaching Method I Developed After 20 Years of Practice

Discover the holistic coaching method I developed after 20 years of experience in psychology, spirituality, meditation, NLP, and non-violent communication. Learn how this approach has helped hundreds of students and therapists grow personally and professionally.

✨ By Frédéric Deltour

2 min read

🌱 The Origin of the Method

For more than seven years, I trained holistic coaches and therapists in France.
What began as a small group of curious students slowly grew into a complete training path that helped dozens of people launch their practice, transform their lives, and support their clients with clarity and confidence.

Today, everything I taught has been transformed into two complete English versions:

  • 🌿 Personal Growth Blueprint – for people seeking deep transformation and self-understanding

  • 🌐 Therapist Blueprint – a full training for future holistic practitioners who want a structured, powerful, human-centered approach


I named the whole approach The Holistic Training Blueprint.

🔧 How the Method Was Born

The method didn’t come from theory.
It came from years of sessions, students, and real human transformation.

My own path includes:

  • 🎓 Humanistic psychology

  • 🤝 Nonviolent Communication

  • 🧠 NLP and coaching certifications

  • 🧘‍♂️ Meditation, mindfulness, Jungian inner work

  • 🕉️ Lived and learned from Buddhist monks, yogis,
    shamans, and Shaolin Tai Chi master.

  • 🍃 Nutrition and physiology basics

  • 🔮 Energetic awareness and intuition practices

  • 👥 20 years experiences + Hundreds of hours helping clients
    through emotional and existential challenges

With time, I realized something simple:

No single tool is enough. True transformation must include mind, emotions, body, and meaning.

That is exactly what the Blueprint brings together.

🧰 The Tools Inside the Training

💛 Rogers’ Person-Centered Therapy

Developing deep empathy, active listening, and non-judgmental presence.

🌱Gestalt Therapy

HFully experience your emotions or blockages, release them, and integrate every parts of your being.

🤗 Nonviolent Communication (NVC)

Honest expression, emotional clarity, and needs-based connection.

🎯 Coaching & NLP-inspired Techniques

Structure, precision, and practical steps to create real-life change.

🧘 Meditation & Inner Presence

Mindfulness, grounding, introspection, and Jungian symbolism.

🍏 Basic Nutrition & Physiology

Supporting emotional balance through lifestyle and body awareness.

🔆 Energetic Awareness

Understanding subtle cues, boundaries, and internal signals.

Each tool is simple, practical, and immediately useful — for personal life or professional practice.

Why This Method Works

The Blueprint is powerful because it aligns three essential dimensions:

  1. 🧠 Psychological Understanding

  2. 💓 Emotional & Energetic Awareness

  3. 🌟 Spiritual Meaning & Inner Clarity

When these come together, people often say:

“Now I finally understand why I react this way… and how to change it.”

It’s structured, warm, intuitive, and effective.
Exactly how transformation should feel.

Results From the French Trainings

The outcomes have been truly inspiring.

Students have:

  • 🚀 Started their professional practice (some within months!)

  • 💬 Gained confidence in supporting clients

  • 🔄 Transformed emotional patterns

  • 🌿 Reconnected with their purpose

  • ✨ Created their own retreats, programs, and coaching businesses

  • 🤝 Built deep relationships during live seminars

Many described the seminar experiences as life-changing — a combination of presence, connection, and personal breakthroughs.
(You can find many testimonials on this website and the example of coaches and therapists who have launched their business).

🌍 Why I Created the English Version

For years, people outside the French community asked me:

“Do you have something in English?”
“Can I join online?”

And now, yes — the complete method is available worldwide.

Same tools.
Same clarity.
Same depth.
But redesigned for an international audience so more people can benefit from it.

🤗 A Personal Word to End With

The Holistic Training Blueprint is not just another program.
It’s the synthesis of my entire journey — hundreds of hours of practice, learning, and human connection.

I built it to help people live with more clarity, kindness, and inner alignment… and to help future therapists support others with confidence and depth.

If you feel drawn to explore it — whether for your own growth or to become a holistic practitioner — you are sincerely welcome.